Tag: Almond

  • Dry Fruits in Festive Traditions

    Dry fruits appear in many festivals and rituals, from offerings in worship to gifts exchanged between families.

    Offerings and prasad

    Cashews, raisins and almonds are common in sweets prepared as offerings.

    Gifts and hospitality

    A box of dry fruits is a traditional gift during festivals, and a symbol of goodwill and prosperity.

  • Why Almonds Are Called a Superfood

    Why Almonds Are Called a Superfood

    Almonds are one of the most popular dry fruits, eaten raw, soaked overnight or added to sweets.

    Nutrition

    • Rich in vitamin E and magnesium.
    • A good source of plant protein and fibre.
    • Contain heart-healthy unsaturated fats.